How to find Balance in Skincare!
How to find Balance in Skincare
This is such an important subject, and one I truly hope I
can explain in a way that it is down to earth and makes
sense! :)
One of the keys to having healthy skin is to have a balance
in your routine, in the products that you put in your skin.
This is a balance between
Cleansing/Toning/Exfoliation/Hydration/Emollience
Alot of times when our skin is upset (breakouts, excessive
oiliness, dryness, dehydration, etc) it is because one of
the areas of the skincare is out of balance.
A tip about dryness vs dehydration - Dry is when your skin
is lacking oil, and Dehydation is when your skin is lacking
water. When your skin is super oily, this is usually either
because the skin is being stripped of its natural oils
(cleansers/soaps that are drying, chemical skincare,
chlorine in your water, etc) Or if its not that, it is
usually hormonal.
To have this balance in skincare you need ..
- Non stripping cleanser (liquid or bar) – Overstripping
overstripping oily skin can actually make it more oily.
This is because the natural oils in the skin will start
pumping out more to keep it protected. Stripping the skin
in dry and oily skin though can cause it to be irritated.
- Tone with a good toner but one that does not strip skin.
alcohol because there is good alcohols like grape, or
grain. Corn (sd40, isopropyl) is NOT good. You can even
make your own toner, if you really wished! It is easy (but
I will save that for another newsletter :P
- Hydration [Hydra = Water] (hydrosols and water based
are made up of 80% water (which ironically is about how
much water is on the earth too!)
- Emollience [Emoil = Oil] (Biological carrier oils or oil
helps keep the lipid barrier in balance which helps to keep
the skin protected from outside invaders (bacteria, molds,
infections, etc) Using biological oils can actually help
re-balance the oil in your skin by tricking it into not
over producing oils) The key here though is to find the
oils that your skin really likes (you end up using only 1-4
drops at the most) Every oil has a different makeup, some
are light, some are heavy, and each has a different makeup
of various fatty acids. Often times if one oil does not
work, you just need to find one that does. Alot of gals
also mix it with their hydrating serum to help everything
sink in better.
- Exfoliation – Under normal circumstances our skin
older, because of the build up of toxins, chemicals, etc in
our skin, that turnover rate slows down. When our skin does
not turnover, we get a build up of skin which can either
cause fine lines and wrinkles or in acne prone skin can
cause cystic acne. Surface exfoliation is key here for both
types of skin. In aging skin, it helps to make the lines
become less noticeable and in acneic skin it helps to
uncover the surface of the pore which is blocked. If the
pore "head" is blocked, NOTHING is going to come out (gunk,
toxins, extra oils etc)
But you also don't want to over exfoliate either [I rec
only exfoliating 2-3 x per week] Over exfoliating causes
our skin to stop exfoliating naturally and can also
irritate your skin. Irritation can cause acne and dryness
and also in oily skin can cause it to get more oily. I
truly believe you can re-teach your skin to naturally
exfoliate again by giving it antioxidants (to detox the
skin) and vitamins and minerals to help give it the
building blocks to repair it. (will talk more about
antioxidants, vitamins and minerals in another newsletter)
- Masking (do this about 2-3 x per week, on the day after
day as you exfoliate as this is too much irritation for the
skin. This will help pull the gunk out of the skin) Usually
you will mask with clays, as these have drawing power to
help pull toxins, gunk etc out of the skin.
v Moisturizer (Creams and Moisturizers have both water base
and oil base in them (emulsified in some way to bind them
together) Dry/Dehydrated skin usually needs
hydration/emollience AND a moisturizer because the
moisturizer helps to seal in the hydration and emollience.
But oily skin does not always need both. Some ladies like
to use hydration/oils and others like to just use a simple
moisturizer. Some do use both, you just have to figure out
what works best for you. Combination skin usually likes to
use both to help combat the dryness.
If one of these areas is out of balance, your skin will
continue to not be happy. If you're unsure if your routine
is out of balance feel free to email and I’ll see if we can
figure out where your skin is at and what may be missing or
if you are overdoing it in some area.
New Products
Camellia Rose Facial Elixir – We have carefully blended our
two favorite Camellia Oils (Sinensis and Oleifera, which
are the same oils that green tea comes from!) and we have
added extra green tea extract (say that 10 x fast! LOL) and
also Seabuckthorn berry co2 for its skin nourishing
abilities. Both Camellia Oils are high in antioxidants and
Seabuckthorn Berry oil has been shown to be healing to the
skin while also acting as a wonderful antioxidant and anti
inflammatory. Seabuckthorn Berry is high in antioxidants,
Vit C, Vit E and Caretenoids. Seabuckthorn and Green tea
have both been shown to have anti rosacea activity as well!
Vera Moist Serum – This is our newest, unique creation! A
moisturizer, with NO waxes! Starting with Aloe and adding
skin loving oils such as chardonnay grapeseed, sunflower,
Rice Bran and pomegranate seed, we then added in Vitamins
A, C and E, Tremella Mushroom, a natural hydrator,
antioxidant COQ10 and calming Allantoin (from Comfrey!)
We still have many new, exciting products to come so keep a
watch! (Toners, Hydrating Serums and more to come!) We may
be releasing more this week and if we do we will announce
them through a newsletter.
Til next time!
Blessings :)
Jen
Comments
Does she use your shadows and blushes too??